Los Gatos, CA
(408) 455-9293

View Our Class Types

Offering Multiple Levels and Formats

Breathe Better Move Better
Feel Better Live Better

At Power4 Pilates, we believe that Pilates should be accessible to all people with varying fitness levels and physical limitations. We believe we can help you move better and feel better in your everyday life. We strive to create the best experience for you by making each and every class different from the last! Most of all, we want to help bring out the best in you!

Three levels of classes.

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BEGINNER

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INTERMEDIATE

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ADVANCED

Have a look at our Class Types

Whether you’re starting from the beginning or a pilates enthusiast, we have the right level and formats for you.
If you want a one stop shop for all of your exercise you just found it!

CLASS
Reformer Flow
Reformer Flow
Offered in levels 1, 2, and 3

A Spin on an Old Favorite

A traditional Reformer Pilates Flow with a contemporary twist. You will get a low impact resistance training workout that integrates different muscle groups each class. Integrating the Springboard, Box, Mat, EXO-chair and more. No class is the same as the last! Come prepared to workout and leave feeling a little longer and a little stronger!

CLASS
Power4® Cardio
Power4® Cardio
Offered in levels 2 and 3

Put a little Pep in Your Step

The Cardio class is a higher intensity (low impact) cardiovascular workout utilizing the jump board. By taking gravity out of the picture, we create a safe way for you to do the cardio you need all the while providing the leg and glute activation we all require and desire!

CLASS
Power4® Abs & Glutes
Power4® Abs & Glutes
Offered in levels 1, 2, and 3

Time to get those buns burnin'

With a special emphasis on core and glutes, your abs and buns will be burning for days!

CLASS
Power4® HIIT
Power4® HIIT
Offered in levels 2 and 3

Enjoy High Energy Fun

High Intensity Interval Training meets reformer. This class is upbeat, fun and challenging. We include hand weights and other props making this a nice switch up from the traditional flow.

CLASS
Power4® TRX
Power4® TRX
Offered in levels 2 and 3

Emphasize Core Strength & Stability

TRX and Reformer, what a perfect pair! Two low impact exercises that really create an opportunity to use your core strength and build your stability.

CLASS
Stretch & Strength
Stretch & Strength
Open to all levels

Release your Stress... & Stretch!

Stretching has never felt better! You will use the reformer to help you hold static stretches that will release the tension and stress in your body. By elongating and stretching the muscles you also work to prevent injuries. Especially great for those with hip and back pain.

CLASS
Balance
Balance
Open to all levels

Improve Balance & Stability

With a focus on improving overall balance and stability, this class will help you improve your pilates practice and your day to day functional standing movements.

CLASS
Regeneration
Regeneration
Open to all levels

Release, Recover, Relax, and Repeat!

It’s time for you and your body to work out the issues. Find those stubborn muscle adhesions and roll them out! By using the foam roller, trigger point balls, and other active release tools you are going to loosen and lengthen your muscles. Great for those with limited mobility or range of motion, tennis players, athletes, runners, and weight lifters.

Join Us Today

No matter where you are in your fitness journey, Power4 Pilates has something for you. Contact us today to find out how we can help you achieve your goals.

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