Rachel started teaching because she fell in love with Pilates and wanted to share it with everyone she knows. She loves how it makes you feel strong, capable, and more connected to your body, and that it really is for everyone, no matter your starting point. Her goal is to make classes feel challenging but supportive, with a focus on intentional movement and good vibes. Rachel is happy to be part of the Power4 team because the values around inclusivity and community really align with what she cares about.